Dragging Butt All Day?
If you’ve been dragging lately, it could be that you’re not getting enough vitamin B12. Along with the other B vitamins, B12 is known for its ability to keep you alert and feeling energized. Vitamin B12 keeps your nerves and red blood cells healthy. It is responsible for the smooth functioning of several critical body processes. A deficiency in Vitamin B12 is usually reported with symptoms of fatigue. And some more on B12 here: http://bembu.com/vitamin-b12-benefits
Why is the B Vitamin so amazing? Take a look at all the ways the B Vitamin supports our bodies: boosts energy level, reduces depression, helps metabolize protein, good for brain health, good for the digestive system, promotes healthy skin hair and nails, helps with cholesterol, helps maintain healthy blood pressure, and helps prevent strokes.
We have two more sneaky benefits of B vitamins you may not have heard of before...1) Are you prone to canker sores? There is research that shows this could be a deficiency of Vitamin B! 2) Do mosquitoes LOVE you? Mosquitoes don’t like vitamin B in our blood.
Our Suggestion - SUPER B
Super B is a comprehensive vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). It features Orgen-FA, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12. Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B assists in maintaining healthy energy levels and supports mood and cardiovascular and cognitive function.
Did you know when supplements and oils have combined the bioavailability (how much your body actually absorbs) skyrockets up to 60-80%?? Supplements you buy in the stores are 15-30%. This is why I choose YL supplements. I'm not wasting my money on supplements that I just pee right out. ;)
B vitamins are essential to health and well-being, and each B vitamin performs a unique and separate function in the body. They must be replenished daily, as they are not stored in the body.
TIP: Take with food - we take two capsules with lunch. Or a big hearty breakfast, if that's your thing. If you are generally more fatigued, then you might want to up your dose. Listen to your body - we are not all the same!