It’s 2:30 p.m., and you are yawning away the day. You don’t know how you’ll make it to the end of the workday, let alone school pickup, homework, dinner, chores, bath-time…Sheesh. We’re exhausted just making that list.

Life doesn't have to be a continuous cycle of tired all day, every day. And relying on coffee + junk-filled caffeinated drinks doesn't have to be your only option.


Dragging Butt All Day?
If you’ve been dragging lately, it could be that you’re not getting enough vitamin B12. Along with the other B vitamins, B12 is known for its ability to keep you alert and feeling energized. Vitamin B12 keeps your nerves and red blood cells healthy. It is responsible for the smooth functioning of several critical body processes. A deficiency in Vitamin B12 is usually reported with symptoms of fatigue. And some more on B12 here: http://bembu.com/vitamin-b12-benefits

Why is the B Vitamin so amazing? Take a look at all the ways the B Vitamin supports our bodies: boosts energy level, reduces depression, helps metabolize protein, good for brain health, good for the digestive system, promotes healthy skin hair and nails, helps with cholesterol, helps maintain healthy blood pressure, and helps prevent strokes.

We have two more sneaky benefits of B vitamins you may not have heard of before...1) Are you prone to canker sores? There is research that shows this could be a deficiency of Vitamin B! 2) Do mosquitoes LOVE you? Mosquitoes don’t like vitamin B in our blood.

Our Suggestion - SUPER B
Super B is a comprehensive vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). It features Orgen-FA, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12. Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B assists in maintaining healthy energy levels and supports mood and cardiovascular and cognitive function.

Did you know when supplements and oils have combined the bioavailability (how much your body actually absorbs) skyrockets up to 60-80%?? Supplements you buy in the stores are 15-30%. This is why I choose YL supplements. I'm not wasting my money on supplements that I just pee right out. ;)

B vitamins are essential to health and well-being, and each B vitamin performs a unique and separate function in the body. They must be replenished daily, as they are not stored in the body.

TIP: Take with food - we take two capsules with lunch. Or a big hearty breakfast, if that's your thing. If you are generally more fatigued, then you might want to up your dose. Listen to your body - we are not all the same!

HERE IS THE LIST OF OUR FAVE ENERGY SUPPORTERS:

NINGXIA RED
Add a daily shot of NingXia Red to your diet to enjoy the benefits of this powerful, whole-body supplement. This sweet and tangy drink includes wolfberry, which is touted for its health benefits. Also featuring plum, aronia, cherry, blueberry, and pomegranate juices and extracts, NingXia Red is packed with superfoods to support overall wellness. In addition to these antioxidant ingredients, NingXia Red includes pure vanilla extract and Lemon, Orange, Tangerine, and Yuzu essential oils for a great-tasting, healthy treat. The benefits of NingXia Red include support for energy levels, normal cellular function, and whole-body and normal eye health. A daily shot of 2–4 ounces helps support overall wellness with powerful antioxidants.

The top ten reasons for drinking Ningxia Red daily:
1. Improves memory
2. Increase energy and stamina
3. Restores healthy sexual function (bow chicka bow wow)
4. Maintain healthy cholesterol and healthy blood sugar levels
5. Combat premature aging
6. Improve digestion
7. Promote bowel regularity
8. Improve immune system
9. Support healthy sleep
10. Support optimal vision

Who is Ningxia Red for? Everyone of all ages. Babies, kiddos, pregnant mamas, animals. Alllll love Ningxia.

NITRO
When you need a midday boost, it’s easy to reach for things like soda and energy drinks. Skip the sugary solution and reboot with Ningxia Nitro. Much like NingXia Red, NingXia Nitros rely on a combination of the benefits of the wolfberry, other fruit juices, essential oils, and other all-natural ingredients to give you real, lasting energy without the sugar crash that comes with other energy shots. Want to ramp up your morning shot of NingXia? Combine it with a Nitro and tackle your to-do lists and get ahead of the game. These are great tasting and great for you. NingXia Nitro™ combines 100% pure, therapeutic-grade essential oils with naturally powerful ingredients to clear the mind and enhance mental fitness, while also providing a boost of energy and daily pick-me-up when needed.* Each box contains 14 single-serve tubes (20 ml each). Athletes LOVE these and I would always make sure to have them for when you are going for a run, or playing sports. I love them just for a general pick me up during the day.
ZYNG
I know many of us are guilty of indulging in soda, even though we know it is terrible. But sometimes you need that fizz to hit your throat and make life better. Thankfully NingXia Zyng exists. This hydrating blast of essential oil-infused goodness has the same whole-fruit wolfberry puree found in NingXia Red, and then they add sparkling water, pear and blackberry juices, and a hint of Lime and Black Pepper essential oils to create a delicious, unique taste. Plus, you get that needed zing (pun fully intended) to propel you through the day, but without the jitters you get from other energy drinks and coffee. We are OBBBBSSSSEDDDDDDD with this!
With natural flavors and sweeteners, white tea extract, and added vitamins, NingXia Zyng is a great way to balance your on-the-go lifestyle, and it only has 35 calories per can! Woot woot! ;) Get your energy and carbonation guilt-free.

#protip: Pour a tube of NingXia Nitro and an ounce of NingXia Red over some ice in a glass, then top it off with a can of NingXia Zyng. It’s delicious, refreshing, and incredibly good for you.
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Your body will thank you and we can't wait to hear 
how you feel after adding these to your daily routine!

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